Managing your diet better is a good New Year’s resolution. Have your symptoms been bothering you? Do you have a plan to really control them better? Here are some easy ways to achieve what you want. Have you cut out some foods, and then a few more, but not had good enough results? This might […]
It is a little known fact that eczema is affected by additives and natural chemicals in food. Many people know that allergy is almost always part of what happens. However even when they attend to the allergy foods that come up positive on allergy tests the eczema is not completely solved. In fact one way […]
Food sensitivity is complex. There are known knows and and probably unknown unknowns! Can we cope with what looks complex in science. I presented a talk on this topic on ABC radio on 3rd Dec 2017. See http://www.abc.net.au/radionational/programs/ockhamsrazor/food-sensitivity-and-the-known-unknowns/9185042 You can see I do have some optimism the future.
Christmas is a tricky time to be managing your diet, as many Christmas foods are heavily spiced and flavoured with fruit. You can still have a wonderful Christmas pudding using the following recipe that all of the family will enjoy. This pudding is light and fluffy, so is suitable for the warm Christmas we have […]
Buy a book that helps your friends understand your diet, or put one under the Christmas tree for relations so they can support you. They may even see how my books may help them too! Are You Food Sensitive? can provide this. You could have a copy of Fussy Baby or two in your gift box […]
In the July/August 2017 issue of the USA Academy of Nutrition & Dietetics’ Food & Nutrition Magazine featured an article exploring the existence of non-allergic adverse reaction to foods and the debate over what to do about it. You can view the article here. I wrote to the editor of the magazine supporting this new […]
Dietitian Joan Breakey from Brisbane discusses artificial food colouring and allergies. Featured on Ockham’s Razor on ABC Radio National on Sunday 11 April 2010. Click here to download the recording or read the transcript.