When you are diagnosed with IBS you may think that everyone with IBS has similar symptoms, but each person’s pattern of IBS is individual. That individual pattern can give you clues as to the diet direction to take. Symptoms Where bloating is present FODMAPS intolerance must be considered. Your bloating may be followed by distressing distension which may increase until pain spasms occur. Bloating really interferes with your life as you need to cope with variation in clothes sizing over a … [Read more...]