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There are two diet directions for IBS. How do you decide if you might be FODMAPS intolerant, or food chemical intolerant?

February 14, 2016 by joan   Article

When you are diagnosed with IBS you may think that everyone with IBS has similar symptoms, but each person’s pattern of IBS is individual. That individual pattern can give you clues as to the diet direction to take. Symptoms Where bloating is present FODMAPS intolerance must be considered. Your bloating may be followed by distressing […]

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Categories: Are you FODMAPS or food chemical intolerant?, Irritable Bowel Syndrome (IBS) 6 Comments

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