Question: If I eat a food and I get itchy within a few minutes, is that a reaction and is that food possibly an offender? Joan, thank you so much for your articles. I am in the middle of an elimination diet now for my eczema and am worried about the reintroduction phase. My eczema, […]
Managing a low chemical, limited wheat and dairy diet in Asia is much more than just having lists of foods that fit the diet. And there are no ingredient lists, and you can’t guess what the ingredients might be in some made up foods. You may be provided with a large variety of food choices […]
How do you decide which pages to add to define your new direction for dietitians? Which do you delete? Can you summarise sections or have the manual get longer but less useful? Above all a manual has to be user friendly with pages that say all that needs to be said for those investigating diet. […]
The first introduction to exotic spices was on the plane as we flew from Australia. The smells were pleasant so the flavours were good but a little too strong to test. The cheese was mild and the dry biscuits plain and crisp. Of the fruit the tropical watermelon was the sole low risk option. In […]
Laura Stevens and her team carefully evaluated all the research on diet and ADHD until 2011. They provide clinical suggestions recommending that doctors can let families know that some children may react adversely to artificial food colours [AFCs], flavours and whole foods, but that diet is not the main cause of ADHD. They report that […]
There is no one diet that is just what you do for IBS. It is a whole process of investigation to find the diet that is just the right one for you. Diet Detective Work is not just a gimmick. It is a scientific and practical way to find what symptoms change and how much, […]
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