Christmas time produces choices for food sensitive people. Will you eat all of your usual favourite Christmas food and just put up with your symptoms, or just have small amounts of all of them and note how strong your symptoms are? Will you decide to test just one favourite food such as ham off the bone, or Christmas pudding or cake? Every January I listened to stories of my patients. Some were fairly careful, and were even surprised they had very few symptoms. Others said they “would never do … [Read more...]