Joan Breakey Food Intolerance Pro

Expert food sensitivity dietitian Joan Breakey

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Your Diet for Your IBS [Hard Copy]

Your Diet for Your IBS is the latest book from Australian dietitians Joan Breakey and Ashleigh Jones. If you’ve tried various diet changes and haven’t found the solution to your irritable bowel syndrome then this is the book for you.  Joan and Ashleigh show you how to become a detective, and combine everything you know about yourself and your IBS with all that Joan and Ashleigh have found from working with thousands of IBS sufferers.  Your Diet for Your IBS will help you to find your own best diet in around three months.

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“It is such a relief to know that there is an answer for all the difficult IBS symptoms I have endured for so long. The Diet Detective (or step-by-step) program is a life changer and Your Diet for Your IBS is an invaluable tool in the daily life for those with IBS.” Kay Gordon.

“After some diet work about 1997, I started restricting high amine and high salicylate foods and managed life (mostly) until 2018.  Gastric problems, family stress and an infection in 2018 resulted in diarrhoea and pain causing significant restrictions on life. I wish Your Diet for Your IBS had been available for people like me everywhere. With My Diet life is much more enjoyable now, mostly symptom free and I am still learning.”  Tricia.

“I suffered with a migraine, I also had IBS, and psoriasis on both arms, which were very sore. I was feeling quite unwell. However, I noticed that not only had my IBS improved after starting on the Low Chemical Diet but there has been a marked improvement in the severity of my Psoriasis and Migraines. Your Diet for Your IBS is a very informative and comprehensive guide on how to manage IBS. When starting the Low Chemical Diet soon you become a detective for yourself to find out what works for you. You learn to listen and understand your body.” Jill Donnelly.

“I have finished reading the Your Diet for Your IBS book now. I really enjoyed it and found it helpful. The tone is really good – you feel the authors have had a great deal of experience listening to and understanding those who need help. I found the diagrams helpful. The reasoning behind the ideas was well and simply explained. It was great for me to revisit the ideas and processes now that I am on the “other side” of it all and have things in better balance.” Annabelle Taylor.

“The Low Chemical Diet is literally changing my life. Every day I struggled, not knowing what to eat/drink/avoid, due to IBS. It’s physically and mentally exhausting and has caused secondary health issues over time. After decades of suffering, I now have the tool AND the confidence to change that. I have hope for a better quality of life.” Gina Nelson.

“This new book is a useful addition to Joan’s excellent self-help books for food-sensitive individuals. Joan provides hope and solutions for those frustrated by this debilitating condition, where effective medical treatment is often limited.” Dietitian Joy Anderson.

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Purchase your copy of Your Diet for Your IBS eBook and get access immediately. So “what’s an e-book ?”, you may be asking. Ebooks are the popular new way of publishing, purchasing and reading books. An eBook is simply a digital version of the traditional paper based book. E-books can be read on your PC or laptop. As well as saving some trees (of course you can still print the e-book) being digital, you can download Your Diet for Your IBS without the delay of postage and delivery costs.

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Purchase Your Diet for Your IBS Hard Copy for only $30

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Purchase Your Diet for Your IBS [Hard Copy]

Hard copies of all other books — Tolerating Troublesome Foods, Are You Food Sensitive?, Fussy Baby and the Dietitians Manual — are now $25 each. This includes postage within Australia.

Discounts available on bulk order of hard copies of any books. Check out shopping cart to learn more about the available discounts. This includes postage and handling within Australia only.

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You can print the e-book however we ask that you treat the material as you would a printed book, lending it family and friends but not reproducing it for wider distribution. The license allows the e-book to work on 1 computer at a time. You can easily transfer the licence to another computer whenever you wish.

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Joan Breakey

Joan Breakey is the author of foodintolerancepro.com.  She is one of the few dietitians in the world who has a lifetime of specialisation in the area of Food Sensitivity. She is a  Dietitian, Home Economist and Teacher. In 1975 she began her first work on Diet and Hyperactivity, investigating the effects of the Feingold diet on children’s behaviour. For more than 45 years Joan has been writing books and articles, publishing and presenting the results of her ongoing research in this area.

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