Joan Breakey Food Intolerance Pro

Expert food sensitivity dietitian Joan Breakey

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A yummy low salicylate Christmas pudding may be gluten-free

December 16, 2016 by Joan Breakey   Blog

Happy Christmas everyone! SAGO PLUM PUDDING   A light pudding suitable to use at Christmas. Ingredients 1 ½ cups of sago [sometimes called seed tapioca] 2 1/4 cups milk – dairy, soy or rice milks 1 1/4 cups breadcrumbs (2 slices) may be gluten-free if desired Soak these for at least 12 hours in fridge. Add 2 eggs 3/4 cup sugar 1 1/4 cups finely chopped tolerated dried fruit - dates, sundried or freeze-dried pears, dried figs 1 tablesp melted butter 1 ½ teasp … [Read more...]

Categories: Recipes, Yummy low salicylate Christmas pudding 7 Comments

Joan Breakey

Joan Breakey is the author of foodintolerancepro.com.  She is one of the few dietitians in the world who has a lifetime of specialisation in the area of Food Sensitivity. She is a  Dietitian, Home Economist and Teacher. In 1975 she began her first work on Diet and Hyperactivity, investigating the effects of the Feingold diet on children’s behaviour. For more than 45 years Joan has been writing books and articles, publishing and presenting the results of her ongoing research in this area.

Joan’s Latest Book

  • Your Diet for Your IBS [Hard Copy] $30.00
  • Your Diet for Your IBS [Ebook] $15.00

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