Do you like websites that provide short interesting comments occasionally? That can be fun.  Here is one on bread which many food sensitive people suspect. When thinking about bread we can think about the starch, protein and fibre aspects separately. Some who report bread as a problem report that they think they do not have symptoms with water crackers or toast. Tolerance is reported to be better if starch is well cooked, whether it is as crusty bread, toast, or dry biscuits. Protein is often … [Read more...]