We may be over 60, healthy with none of the usual lifestyle problems. But enjoyment of life can be reduced if we are dealing with chronic headaches, allergic symptoms: dermatitis, eczema, rashes of some sort, hay fever, blocked sinus, mild asthma, or irritable bowel syndrome [IBS]. We may wonder if we have some intolerance to some food. Usually each person who suspects they have food intolerance has seen their symptoms come on or worsen after particular foods even if it is not consistent. The … [Read more...]