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Managing your diet during COVID-19

Joan Breakey Food Intolerance Pro

Expert food sensitivity dietitian Joan Breakey

Managing your diet during COVID-19 stay-at-home time

by   Blog

The down-side to being on a low chemical diet is that a few important foods may not be as easy to get or be in short supply. The up-side is that you eat your own favourite shorter-than-average list of foods. Changes may mean you test some low risk useful foods you may not have been eating, just because they are available. I will include some easy recipes you may like.Make a check-list for groceries. Here we will consider main energy and protein needs.What is your list of staple foods as your … [Read more...]