Will you do daring or careful testing over Christmas? You might be lucky. Every January I heard people say they got slack with their diet over Christmas and some said they got away with what they had, and others did get distressing symptoms and will never be that slack again! Some ideas if you want to test carefully Take nuts you want to test to family functions (but not almonds!) Try a small amount of a seasoned turkey (but not stuffing!) Try a diluted commercial mayonnaise with … [Read more...]