Joan Breakey Food Intolerance Pro

Expert food sensitivity dietitian Joan Breakey

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Testing food at Christmas

December 21, 2020 by Joan Breakey   Blog

Will you do daring or careful testing over Christmas? You might be lucky. Every January I heard people say they got slack with their diet over Christmas and some said they got away with what they had, and others did get distressing symptoms and will never be that slack again! Some ideas if you want to test carefully Take nuts you want to test to family functions (but not almonds!) Try a small amount of a seasoned turkey (but not stuffing!) Try a diluted commercial mayonnaise with … [Read more...]

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Joan Breakey

Joan Breakey is the author of foodintolerancepro.com.  She is one of the few dietitians in the world who has a lifetime of specialisation in the area of Food Sensitivity. She is a  Dietitian, Home Economist and Teacher. In 1975 she began her first work on Diet and Hyperactivity, investigating the effects of the Feingold diet on children’s behaviour. For more than 45 years Joan has been writing books and articles, publishing and presenting the results of her ongoing research in this area.

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