Joan Breakey Food Intolerance Pro

Expert food sensitivity dietitian Joan Breakey

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Can artificial colour be absorbed through the skin?

October 4, 2014 by Joan Breakey   Blog

Colour can be a problem if it is absorbed through the skin. The main problem here is that ADHD children at childcare and Kindy play with coloured finger paint, coloured grains or pasta, or just coloured water. Parents often report that when nothing else has changed and the diet is working well reactions occur after they have coloured skin after returning from care. The trick is to advise the caregivers to do painting with big brushes, to dilute the colour used, or to gently wash the skin … [Read more...]

Categories: Q & A No Comments

Why might pumpkin scones made on butternut pumpkin (even the smell) made someone with Irritable Bowel Syndrome [IBS] feel ill?

October 4, 2014 by Joan Breakey   Blog

Smell is usually a good guide to tolerance. Reduce the amount of foods that smell ‘too strong’. But if the pumpkin is tolerated as a vegetable there must be a texture/density factor that is making the difference. I presume they were home made? If normal scones are tolerated then try different levels of dryness in the cooked pumpkin. Often it is probably not the ingredients but the final product. Look at the nearest tolerated product and see if you can work out the texture, density, stickiness … [Read more...]

Categories: IBS (Irritable Bowel Syndrome), Q & A No Comments

Is rice bran oil worth a try in those who seem to react to other oils?

March 24, 2010 by Joan Breakey   Blog

Yes there are no reports of reactions in the food sensitive group. Of course watch if you are allergic to rice. … [Read more...]

Categories: Q & A 2 Comments

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Joan Breakey

Joan Breakey is the author of foodintolerancepro.com.  She is one of the few dietitians in the world who has a lifetime of specialisation in the area of Food Sensitivity. She is a  Dietitian, Home Economist and Teacher. In 1975 she began her first work on Diet and Hyperactivity, investigating the effects of the Feingold diet on children’s behaviour. For more than 45 years Joan has been writing books and articles, publishing and presenting the results of her ongoing research in this area.

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  • Your Diet for Your IBS [Hard Copy] Your Diet for Your IBS [Hard Copy] $30.00
  • Your Diet for Your IBS [Ebook] Your Diet for Your IBS [Ebook] $15.00
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