Is rice bran oil worth a try in those who seem to react to other oils? March 24, 2010 by Joan Breakey BlogYes there are no reports of reactions in the food sensitive group. Of course watch if you are allergic to rice.
Is Palm Kernel Oil OK?
My child is on the strict elimination diet RPAH. Is palm Kernel oil okay? Is it low sensitivity?
Yes palm oil is rarely reported to cause reactions, as are sunflower, safflower and rice bran oil. The very important exclusions are oils with a high flavour, particularly olive oil. You can read more in the comments on oils, nuts and almonds in Tolerating Troublesome Foods. I wish you well with your diet investigation. Joan