Managing diet in Asia

Managing a low salicylate, low chemical, limited wheat and dairy diet in Asia

November 29, 2015 by Joan Breakey Article

Managing a low chemical, limited wheat and dairy diet in Asia is much more than just having lists of foods that fit the diet. And there are no ingredient lists, and you can’t guess what the ingredients might be in some made up foods. You may be provided with a large variety of food choices in hotels or on a cruise. They look wonderful. You are forced to manage the whole experience of choosing food in a new way. You started your diet at home and gradually found the variety of allowed foods you … [Read more...]

Joan Breakey is the author of foodintolerancepro.com. She is one of the few dietitians in the world who has a lifetime of specialisation in the area of Food Sensitivity. She is a Dietitian, Home Economist and Teacher. In 1975 she began her first work on Diet and Hyperactivity, investigating the effects of the Feingold diet on children’s behaviour. For more than 45 years Joan has been writing books and articles, publishing and presenting the results of her ongoing research in this area.