Laura Stevens and her team carefully evaluated all the research on diet and ADHD until 2011. They provide clinical suggestions recommending that doctors can let families know that some children may react adversely to artificial food colours [AFCs], flavours and whole foods, but that diet is not the main cause of ADHD. They report that the evidence from the scientific literature is that those more likely to respond to diet are younger children, those with allergies, and those who also have … [Read more...]
Diet and IBS – what can you do?
There is no one diet that is just what you do for IBS. It is a whole process of investigation to find the diet that is just the right one for you. Diet Detective Work is not just a gimmick. It is a scientific and practical way to find what symptoms change and how much, so the effort is worthwhile. It would be great if it was a clear diet and you could get diet sheets and solve it quickly. Here I will summarise the steps. The easy to read detail is in Are You Food Sensitive? Write down what … [Read more...]
Sample chapter of "Are You Food Sensitive ?" now available.
Sample chapter of "Are You Food Sensitive ?" now available. We welcome you to sample Are You Food Sensitive eBook. Click here to read a sample chapter. To purchase your copy and get access to the entire eBook immediately click here. … [Read more...]