Tummy pain on a healthy diet   Hi. I have serious tummy problems and believe I have a dairy intolerance. However my tummy ( and wheezing) gets worse when I eliminate dairy and eat a ‘healthy’ diet of lots of fruit, vegetables, seeds, nuts and avocados and dark chocolate. I don’t eat meat but do eat fish. I’m beginning to wonder whether I have a problem with amines? Could you suggest an elimination diet or any advice? Thank you x   Dear Rebecca, When we eliminate some food we … [Read more...]