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Expert food sensitivity dietitian Joan Breakey

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Should you go on a gluten-free diet?

June 14, 2017 by Joan Breakey   Article

If you suspect wheat as a possible cause of your symptoms should you exclude it? What if others say they feel better on a gluten-free diet, or an alternative practitioner suggests it? First, consider what symptoms you have.  If you have gut discomfort or IBS, excluding gluten may help. But first have your symptoms checked by a doctor. Even if you went on a gluten-free diet and it helped a bit, that would be no use if, underneath that, you had some serious problem growing. Many people use the … [Read more...]

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Joan Breakey

Joan Breakey is the author of foodintolerancepro.com.  She is one of the few dietitians in the world who has a lifetime of specialisation in the area of Food Sensitivity. She is a  Dietitian, Home Economist and Teacher. In 1975 she began her first work on Diet and Hyperactivity, investigating the effects of the Feingold diet on children’s behaviour. For more than 45 years Joan has been writing books and articles, publishing and presenting the results of her ongoing research in this area.

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