When researching the role of diet and behaviour some of the problems that parents report as improving include being easily distracted, acts without thinking, excitable, restless, fidgety, can’t sit still, tantrums, difficult to control, “irritable, touchy and cranky”, “off with the fairies or on another planet” demanding and argumentative, problems settling to sleep, and sleep problems. Many of these problems occur in ASD children as well as in ADHD children, and many children had features of … [Read more...]
Amine diet investigation
The following guidelines are provided where amines, particularly tyramine, are suspect in headaches, migraines or other food sensitivity symptoms. Amines should not be the only exclusions since where they cause reactions other food chemicals are also likely to also be a problem. These include additive colours, flavours, preservatives, monosodium glutamate, and natural salicylates. So diet investigation should begin with a low chemical elimination diet such as that outlined in Are You Food … [Read more...]