Most people think that wheat or gluten has to be completely excluded where it is thought to be a problem. This is not so except for those who are coeliacs or those who have anaphylaxis or symptoms that would land them in hospital. They should read no further. Everyone else can read about how they can get away with small amounts of foods containing wheat. They are such a pleasure. The crunch and taste of even one crisp wheat cracker, or the enjoyment of the smell and feel of very fresh crusty … [Read more...]
The role of diet in ADHD in children and adults
Is there a particular ADHD diet for children? Can diet provide a treatment for ADHD without medication? What is known? Diet does help many ADHD children. Over time different research teams in different parts of the world have shown that diet does help ADHD children. Because the diet needed is not exactly the same for all children and does not improve all ADHD children many professionals say it is not proven. But with what is now known you can find out if it can decrease problems such as … [Read more...]