Just how much salicylates, amines, glutamates and flavours need to be reduced in the elimination diet is still controversial. Summaries of the research and how to apply it are provided for each of the suspect chemicals with the following headings: What are the important exclusions, How can taste help detect suspect foods, Why should these chemicals be excluded during the diet trial, Why do they need revision in 2014? How did the early analysis help, Why is there variation in … [Read more...]