Putting up with headaches every day really interferes with living a normally comfortable life, but people with migraines often get more sympathy. Chronic daily headaches are not usually associated with allergy except where sinus problems result from inhalant allergens. But, as you have found, they can be associated with foods as well. The good news is that allergy tests are the beginning of the phase of diet investigation. They show the body is reactive, but not that all the foods need to be … [Read more...]
Chronic daily headaches and diet
Diet can have a role in chronic daily headaches in food intolerance. The diet is not a neat and tidy list of foods. What is right for a particular person can be clarified with diet investigation using the diet detective process which allows each person to develop their own diet. This can be part of the natural cures for headaches. The foods that contribute to the headaches are somewhat different in different people. To make it more complex there are no tests to show which foods may … [Read more...]