Mood changes and diet

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Mood changes and diet

Mood changes and the role of diet

May 20, 2015 by Joan Breakey Article

One of the surprising results of trialing diet in symptoms such as ADHD, migraine, gut pain, and allergic symptoms was that parents and individuals reported changes in mood. There were differences in the type of mood change and in the amount of change, and differences in children and adults. And there were different types of mood change:- Irritability, touchiness and crankiness While dietary intervention in ADHD showed changes in the core symptoms of inattention, impulsivity and … [Read more...]

Joan Breakey is the author of foodintolerancepro.com. She is one of the few dietitians in the world who has a lifetime of specialisation in the area of Food Sensitivity. She is a Dietitian, Home Economist and Teacher. In 1975 she began her first work on Diet and Hyperactivity, investigating the effects of the Feingold diet on children’s behaviour. For more than 45 years Joan has been writing books and articles, publishing and presenting the results of her ongoing research in this area.