Joan Breakey Food Intolerance Pro

Expert food sensitivity dietitian Joan Breakey

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Sleep problems can be important symptoms

April 24, 2020 by Joan Breakey   Blog

One lady wrote: “I have had chronic insomnia for 30+ years which has worsened in the last 12-18 months. I have found a clear link between certain foods and drinks containing preservatives and being awake till 5 am in the morning. I discovered a dietitian who helped me with a low chemical elimination diet and food challenges. I am finding that salicylates also have a significant effect. I have been amazed at how my sleep has improved, for the first time in 30 years. I am very interested in this … [Read more...]

Categories: Sleep problems can be important symptoms, Symptoms 2 Comments

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Joan Breakey

Joan Breakey is the author of foodintolerancepro.com.  She is one of the few dietitians in the world who has a lifetime of specialisation in the area of Food Sensitivity. She is a  Dietitian, Home Economist and Teacher. In 1975 she began her first work on Diet and Hyperactivity, investigating the effects of the Feingold diet on children’s behaviour. For more than 45 years Joan has been writing books and articles, publishing and presenting the results of her ongoing research in this area.

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