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Expert food sensitivity dietitian Joan Breakey

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My Food-sensitive Life 1966 Cert Dietetics, RPH

November 21, 2022 by Joan Breakey   Blog

My last year of dietetics training was a practical one at Royal Perth Hospital where we learned by being involved in the provision of food to the 500 patients, including food for those on special diets. I remember staff going to the trouble of collecting sausages or desserts liked by patients with cancer from particular delicatessens. We learned the whole process from collecting patient food choices to management in the huge kitchen. I was most impressed by the very patient woman who sat in a very small office as she competently ordered all the food for three-week menu changes, and all the extras, for all the food for the entire hospital! She deserved much more recognition than she received.
I loved the management of food storage and cooking using standardised recipes so the meals tasted the same each time they were ordered. It is amazing how much organisation is needed to bring together all food needed. The key is the plating line were all the containers are lined up with trays with the food requested and sharp-eyed staff managed to have the right food for each person ready. I enjoyed this as my busy ADHD brain could attend to all the different details necessary.
I lived with other student dietitians who could enjoy all the food provided through the nurses’ dining room. Like many food-sensitive people who are fussy about food and constantly on the go, and have a fast metabolic system, I tend to be lean. With such abundance of foods  even managed to go from 53 kg (117pounds) to 58 kg (127 pounds) over the year.
While there I remember having very bad period pain such that I was sent to the Emergency Department on more than one occasion. I now know that very bad monthly cramping pain does sometimes occur in food sensitive people, but not as often as these bad cramping pains happen in those with irritable bowel syndrome. The hospital food was much more flavoursome than I was used to. I remember that the cooks used to crumble any drying cakes to make a slice flavoured with almond essence which they then iced. It was delicious! Now I am sure I would have got a headache if I had a more than one piece. I have lost the taste for almond flavour since being on the low chemical diet.
In those days I just put up with chronic headaches. I didn’t realize until ten years later that changing my food may make a difference. Otherwise I was very well, enjoying tennis and all the social life available to students. My poor concentration did not affect my work as I found practical work easy and had the time and motivation to learn all the detail of diet therapy. I do recall spending hours learning to type which I did not find easy.
In the mid 1960s, times were changing with more women wanting to have careers and not spend all day housekeeping, cooking and cleaning. I remember being part of a research project into family eating patterns and was amazed that women no longer cooked a main meal from scratch with a different main course and home-made dessert every night as was the usual way of life at that time, certainly in my family.
There is more on when additives used not to be considered bad on a blog with some additional thoughts on it on https://foodintolerancepro.com/why-additives-are-now-considered-bad/ with a pic of me as a student dietitian.

Categories: Food Intolerance 2 Comments

Comments

  1. Janet says

    November 27, 2022 at 9:33 am

    Great history Joan. I am sure students these days have a very different experience and living in has most probably gone! Your stories are so meaningful for me and reflect your ongoing expertise. Love jan

    Reply
    • Joan Breakey says

      January 26, 2023 at 11:57 am

      Thanks for your support. We seem to be moving from food sensitivity in 1970 being too incredible to believe, to the phase where everyone was wary of additives and “high acid” foods, to professionals being sought to really help what was an acknowledged condition from the 1990s. All was progressing well for quite a while. Now there is a hint of people who feel those who have adverse reactions being seen as food avoidant. So those who have reactions still need to keep letting others know that adverse reactions are real and should be investigated.

      Reply

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Joan Breakey

Joan Breakey is the author of foodintolerancepro.com.  She is one of the few dietitians in the world who has a lifetime of specialisation in the area of Food Sensitivity. She is a  Dietitian, Home Economist and Teacher. In 1975 she began her first work on Diet and Hyperactivity, investigating the effects of the Feingold diet on children’s behaviour. For more than 45 years Joan has been writing books and articles, publishing and presenting the results of her ongoing research in this area.

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