The following guidelines are provided where amines, particularly tyramine, are suspect in headaches, migraines or other food sensitivity symptoms. Amines should not be the only exclusions since where they cause reactions other food chemicals are also likely to also be a problem. These include additive colours, flavours, preservatives, monosodium glutamate, and natural salicylates. So diet investigation should begin with a low chemical elimination diet such as that outlined in Are You Food … [Read more...]
The new Fussy Baby book now available !
Fussy Baby written by specialist Food Sensitivity Dietitian Joan Breakey clarifies the introduction of solids and food sensitivity, and reveals new information about eating development and supersensitivity. Fussy Baby will help you understand why your baby may be struggling and provides practical recommendations that you can do put into place immediately and start seeing results. You'll also discover preventive approaches so fussy babies are less likely to becoming fussy children. … [Read more...]