Joan Breakey Food Intolerance Pro

Expert food sensitivity dietitian Joan Breakey

  • Home
  • Articles
  • Books
  • Recipes
  • About
  • Contact
  • Blog
  • Go to Shopping Cart »

Gaps in diet and ADHD

June 22, 2013 by Joan Breakey   Blog

Please download Joan's talk on the current research gaps in the diet component of diet and ADHD in pdf format Gaps diet & ADHD B&W. … [Read more...]

Categories: Gaps in diet and ADHD, Presentations for download No Comments

Evidence base for Tolerating Troublesome Foods

November 25, 2012 by Joan Breakey   Blog

Following are some important aspects of the developing of thinking over time:- 1975   I began work using the Feingold diet Realised that the diet itself needed investigation I collected data on what families reacted to and tolerated. 1976   Reported in letter to Medical Journal of Australia 1976, 2:248 Collated world-wide research on what others were reporting tolerated and not tolerated. 1977 Produced a Diet manual in 1977 1978 Reported findings in Australian Family Physician article … [Read more...]

Categories: Evidence Base 1 Comment

A report on the trial of the low additive, low salicylate diet in the treatment of behaviour and learning prolbems in children

September 26, 2011 by Joan Breakey   Blog

A report on a trial of the low additive, low salicylate diet in the treatment of behavioural and learning problems in children(Breakey, Hill, Reilly and Connell) was published in the Australian Journal of Nutrition and Dietetics in 1991. … [Read more...]

Categories: Evidence Base, Published report 500 families 1991 No Comments

Question from Kelly

August 17, 2011 by Joan Breakey   Blog

Question: I’ve found this site really interesting. I think I have a tyramine sensitivity, but I have never met anyone with the exact symptoms as me. After eating something high in Tyramines, I wake up in a confused state from sleeping. I am panicked, my heart is racing and it takes about 5-10 minutes for me to get back to reality. I’ve worked out that figs, aubergines, over ripe bananas, gravy powder are dangerous for me, and I am still learning what else is. It is very frightening waking up in … [Read more...]

Categories: Amines No Comments

Question from Julian

August 17, 2011 by Joan Breakey   Blog

Question: Like others my, self-made Food-Diary showed a direct link between food and mood, and I have had the same reaction from the medical profession. 1990 to 2010 being told ‘Its all in your mind’ or ‘Your normal’ but only in the last 4 weeks of me getting angry with Dr’s has anyone done anything and have recently started an MAOI, which, in theory, may help. I have found the ideal solution is a total exclusion diet for 48-72 hrs, but as this isn’t practical I have to eat and put up with the … [Read more...]

Categories: Amines No Comments

Question from Victor

August 17, 2011 by Joan Breakey   Blog

Question: I’m so happy to have found this site and your comments as I have been suffering from a similar problem, which I have since diagnosed as a Tyramine sensitivity. On many occasions after drinking two glasses of red wine in the evening I am awakened 3-4 hours later with a rapid heartbeat and increased blood pressure, unable to sleep. I’ve also noticed that I’ve had negative mood swings on some of these evenings. At first I chalked it up to simply drinking too much, but then realized that … [Read more...]

Categories: Amines No Comments

Question from Chiara

August 17, 2011 by Joan Breakey   Blog

Question: This site is exciting for me to discover. I recently diagnosed myself with tyramine sensitivity, which I may have had for months or years. My main symptom was moodiness. This was virtually impossible to connect with diet until I started keeping a food diary after a particularly strange and sudden onset. One day I was talking to my husband and became extremely angry, for no reason. It felt like someone had turned a switch in my brain and was flooding it with “mad.” As a scientist, I … [Read more...]

Categories: Amines No Comments

  • 1
  • 2
  • Older »

Search

Join our Newsletter

Discover if your symptoms may be caused by diet.

Enter you name and address below to receive updates and new information in a newsletter from this site.

Joan Breakey

Joan Breakey is the author of foodintolerancepro.com.  She is one of the few dietitians in the world who has a lifetime of specialisation in the area of Food Sensitivity. She is a  Dietitian, Home Economist and Teacher. In 1975 she began her first work on Diet and Hyperactivity, investigating the effects of the Feingold diet on children’s behaviour. For more than 45 years Joan has been writing books and articles, publishing and presenting the results of her ongoing research in this area.

Joan’s Latest Book

  • Your Diet for Your IBS [Hard Copy] Your Diet for Your IBS [Hard Copy] $30.00
  • Your Diet for Your IBS [Ebook] Your Diet for Your IBS [Ebook] $15.00
  • Home
  • About Joan Breakey
  • Blog

Copyright © 2026 — Joan Breakey Food Intolerance Pro • All rights reserved.

Powered on Genesis Framework • Website designed & developed by Shivanand Sharma {Genesis Developer}