The down-side to being on a low chemical diet is that a few important foods may not be as easy to get or be in short supply. The up-side is that you eat your own favourite shorter-than-average list of foods. Changes may mean you test some low risk useful foods you may not have been […]
I am writing to let you know about my latest book Your Diet for Your IBS. It is now there to help you if you have IBS, and you can share it with all your contacts who may have IBS or know people who do. Most people who put up with various discomforts with their […]
Food sensitivity is complex. There are known unknows and probably unknown unknowns! Can we cope with what looks complex in science. I presented a talk on this topic on ABC radio. See http://www.abc.net.au/radionational/programs/ockhamsrazor/food-sensitivity-and-the-known-unknowns/9185042 You can see I do have some hope for the future.
In some ways it is becoming harder to manage food away from home. More food is already marinaded or the chips are already coated with a beer batter. More salads include rocket and other bitter lettuces. There is more recognition of the need for wheat-free foods but those foods are more highly flavoured. It is […]
We expect Chicken Noodle soups to be full of MSG or HVP. The LaZuppa Natural soup in a bowl should be tolerated by all! It contains stock (water, onion, carrot, chicken, celery, salt), vegetables (sweet corn, carrot, onion, cabbage, potato) and Rice Noodles. It does not contain much of any ingredient as it is a […]
Can you pick artificial flavours? We know Strawberry Quick and Fanta are not the real fruit!! And we know they contribute to hyperactivity reactions in ADHD kids and other symptoms. But has the flavour industry improved the flavours so much that they can make flavours that mimic wine so well that even experienced wine tasters […]