Joan Breakey Food Intolerance Pro

Expert food sensitivity dietitian Joan Breakey

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FODMAPS not the whole story

August 17, 2011 by joan   Article

When you have tummy bloating, wind, looseness and discomfort, even pain, it can be very distressing. You will have had medical care to make sure there is nothing very worrying needing further treatment. People with these symptoms often have IBS – irritable bowel syndrome. IBS can interfere greatly in how you run your life. You […]

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Categories: FODMAPS, Irritable Bowel Syndrome (IBS) 8 Comments

Which elimination diet should you begin with?

August 17, 2011 by joan   Article

Sugar free? Additive free? Yeast free? Wheat free? Milk free? Low FODMAPS? Amine free? Low salicylate? No MSG? All suspect food chemicals [salicylates, amines, glutamates]? The blood group diet? When we think about it we realize that we cut foods out of our diet to see what foods we should cut out of our diet! […]

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Categories: Food Intolerance, Which elimination diet? No Comments

Food Intolerance exists !

June 26, 2011 by admin   Article

What is food intolerance? It is the name we give any adverse reaction to a food or food additive that is not due to an allergy. Food intolerance is the body’s reaction to various chemicals in food such that an adverse reaction occurs. Reactions occur in a variety of parts of the body. We can […]

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Categories: Food Intolerance, Food intolerance exists No Comments

Development of thinking in food chemical intolerance

April 26, 2011 by admin   Article

Development of thinking in food chemical intolerance – 1975 to 2005     Joan Breakey Presentation to the Dietitians Association of Australia 2006 Many people think that the role of additives and other food chemicals in conditions such as hyperactivity is confusing. This is reasonable as the claims, the research, and information available have all changed over […]

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Categories: Development of thinking, Food Intolerance No Comments

Chronic daily headaches and diet

April 10, 2011 by admin   Article

Diet can have a role in chronic daily headaches in food intolerance. The diet is not a neat and tidy list of foods. What is right for a particular person can be clarified with diet investigation using the diet detective process which allows each person to develop their own diet. This can be part of […]

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Categories: Chronic daily headache, Headaches 7 Comments

Diet & ADHD Research shows connection

March 17, 2011 by admin   Article

Review by Joan Breakey,  specialist dietitian working with diet and ADHD for 30 years An important new study on Diet and ADHD was published in  a key medical journal: The Lancet, in February this year:  Effects of a restricted elimination diet on the behaviour of children with attention-deficit hyperactivity disorder (INCA study): a randomised controlled […]

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Categories: ADHD, Diet & ADHD research No Comments

Diet & ADHD summary for parents

February 15, 2011 by admin   Article

Many people have very strong views about the role of diet in ADD and ADHD. Some are positive and some are vehement there is no connection! It is important that whatever your interest or involvement with ADD you are well informed about where diet fits in. People reading this may be – people using diet […]

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Categories: ADHD, Diet & ADHD summary for parents 1 Comment

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