Joan Breakey Food Intolerance Pro

Expert food sensitivity dietitian Joan Breakey

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My Food Sensitive Life – introduction – from 1946

August 8, 2022 by Joan Breakey   Blog

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Categories: Food Intolerance 3 Comments

Connection between allergy and ADHD

July 20, 2022 by Joan Breakey   Blog

News hot off the press!    An association between allergic symptoms and development of ADHD was reported as one of the top stories in Medscape psychiatry on 09 07 22 in Medscape Medical News. This will not be a surprise to you!A well-conducted study of 117,000 children with at least one allergic disorder, were significantly more likely to develop attention-deficit/ hyperactivity disorder (ADHD) by age 18. The allergic symptoms most likely to be connected were rhinitis, and … [Read more...]

Categories: Food Intolerance 2 Comments

Being daring on your diet

June 1, 2022 by Joan Breakey   Blog

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Categories: Food Intolerance No Comments

FODMAPS or Low Chemical Diet: which helps gut symptoms?

April 18, 2022 by Joan Breakey   Blog

You may suspect high FODMAPs foods such as beans, cabbage or other foods you are fairly sure give you more wind than usual. On the other hand you have pain after moving further from a Low Chemical Diet with minimal added strong spices or additives.IBS (irritable bowel syndrome) is more complex than is generally recognised.You can see if some simple changes make a useful difference to your IBS.You have your own particular symptoms bloating, cramping pain, strong urgency, wind.You have your own … [Read more...]

Categories: Food Intolerance 4 Comments

Keeping your low weight up

March 24, 2022 by Joan Breakey   Blog

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Categories: Food Intolerance No Comments

Terra wrote about vestibular symptoms

February 5, 2022 by Joan Breakey   Blog

I started experiencing unusual dizziness many years ago, but only recently after my second doze of the covid vaccine did it become serious enough (with vertigo on top of it) to beg my family doctor to help me figure out what was going on.I discovered a "thing" called "vestibular therapy" (I say this sarcastically because it was there all along, but none of my family doctors ever suggested this to me over the seven years of me complaining about dizziness). The vestibular therapist I was assigned … [Read more...]

Categories: Food Intolerance No Comments

When invited to tea you still do cooking

January 8, 2022 by Joan Breakey   Blog

Not all of it! We food-sensitive people have to realize that this is what happens! Wonderful friends and relations want to cook a meal for you and are fairly sure they know what you can eat. Some are wonderful and ask “Is a little rosemary OK?” or “I don’t use much cinnamon in my cake. We don’t like it too strong ourselves.”Each food sensitive person works on their diet until they get what works for them. Small misunderstandings can occur. You may tolerate a small amount of lactose-free milk, … [Read more...]

Categories: Food Intolerance No Comments

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Joan Breakey

Joan Breakey is the author of foodintolerancepro.com.  She is one of the few dietitians in the world who has a lifetime of specialisation in the area of Food Sensitivity. She is a  Dietitian, Home Economist and Teacher. In 1975 she began her first work on Diet and Hyperactivity, investigating the effects of the Feingold diet on children’s behaviour. For more than 45 years Joan has been writing books and articles, publishing and presenting the results of her ongoing research in this area.

Joan’s Latest Book

  • Your Diet for Your IBS [Hard Copy] Your Diet for Your IBS [Hard Copy] $30.00
  • Your Diet for Your IBS [Ebook] Your Diet for Your IBS [Ebook] $15.00
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