Joan Breakey Food Intolerance Pro

Expert food sensitivity dietitian Joan Breakey

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Search Results for: temperature

Parent aware, child will get there

November 25, 2012 by Joan Breakey   Blog

While a child is learning to accept foods it helps if the parent understands that every change is a new experience for the baby and the baby may or may not be ready for that change.   By being aware the parent can see just what aspect of the food is not accepted and take a step back to progress according to what aspects of the food the child can manage and what new aspects may take more time. Eg when a new food is introduced the baby is coping with a different taste, texture, smell, thickness … [Read more...]

Categories: Feeding Problems No Comments

Autism Spectrum Disorder (ASD) – diet can help

March 25, 2012 by Joan Breakey   Article

When researching the role of diet and behaviour some of the problems that parents report as improving include being easily distracted, acts without thinking, excitable, restless, fidgety, can’t sit still, tantrums, difficult to control, “irritable, touchy and cranky”, “off with the fairies or on another planet” demanding and argumentative, problems settling to sleep, and sleep problems. Many of these problems occur in ASD children as well as in ADHD children, and many children had features of … [Read more...]

Categories: ASD - diet can help, Autism Spectrum Disorder (ASD) No Comments

What’s smell got to do with it?

September 26, 2011 by Joan Breakey   Article

Transcript from Ockham's Razor, 16 May 2004.  Presented by Robyn Williams.   If bitterness is a warning via taste, is flavour a warning via smell? Brisbane dietitian Joan Breakey investigated the role of flavour as a warning via smell and discovered that strong flavoured foods remained high risk for some, but others were able to tolerate the stronger flavours, providing the foods were fresh. Program Transcript Robyn Williams: Do you remember the Feingold diet? You’d have to be … [Read more...]

Categories: Food Intolerance, What's smell got to do with it? 3 Comments

Amine diet investigation

August 17, 2011 by Joan Breakey   Article

The following guidelines are provided where amines, particularly tyramine, are suspect in headaches, migraines or other food sensitivity symptoms. Amines should not be the only exclusions since where they cause reactions other food chemicals are also likely to also be a problem. These include additive colours, flavours, preservatives, monosodium glutamate, and natural salicylates. So diet investigation should begin with a low chemical elimination diet such as that outlined in Are You Food … [Read more...]

Categories: Amine diet investigation, Amines 16 Comments

Which elimination diet should you begin with?

August 17, 2011 by Joan Breakey   Article

Sugar free? Additive free? Yeast free? Wheat free? Milk free? Low FODMAPS? Amine free? Low salicylate? No MSG? All suspect food chemicals [salicylates, amines, glutamates]? The blood group diet? When we think about it we realize that we cut foods out of our diet to see what foods we should cut out of our diet! In fact no one knows exactly what elimination diet we should begin with as each person has their particular sensitivities. The diet you need is the diet you find by doing diet … [Read more...]

Categories: Food Intolerance, Which elimination diet? No Comments

Development of thinking in food chemical intolerance

April 26, 2011 by admin   Article

Development of thinking in food chemical intolerance – 1975 to 2005     Joan Breakey Presentation to the Dietitians Association of Australia 2006 Many people think that the role of additives and other food chemicals in conditions such as hyperactivity is confusing. This is reasonable as the claims, the research, and information available have all changed over time.  Clear proof of a link between diet and attention deficit disorder [ADHD] was a long time coming, and not neat and tidy, … [Read more...]

Categories: Development of thinking, Food Intolerance 2 Comments

Supersensitivity in Food Sensitive People

December 17, 2010 by admin   Blog

When I was growing up I suppose I was like most people. I thought the amount of light, noise, smell, touch, and taste that I find acceptable was much the same as everybody else‟s. Perhaps, with a dietitian‟s interest in food, I did acknowledge that there were people we described as having a “cast iron stomach” and at the other end of the spectrum those who were food gourmets. However, when I began working with a low chemical diet I met people with a wide variety of sensitivity to all sensory … [Read more...]

Categories: Irritable Bowel Syndrome (IBS) No Comments

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Joan Breakey

Joan Breakey is the author of foodintolerancepro.com.  She is one of the few dietitians in the world who has a lifetime of specialisation in the area of Food Sensitivity. She is a  Dietitian, Home Economist and Teacher. In 1975 she began her first work on Diet and Hyperactivity, investigating the effects of the Feingold diet on children’s behaviour. For more than 45 years Joan has been writing books and articles, publishing and presenting the results of her ongoing research in this area.

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