The following guidelines are provided where amines, particularly tyramine, are suspect in headaches, migraines or other food sensitivity symptoms. Amines should not be the only exclusions since where they cause reactions other food chemicals are also likely to also be a problem. These include additive colours, flavours, preservatives, monosodium glutamate, and natural salicylates. So diet investigation should begin with a low chemical elimination diet such as that outlined in Are You Food … [Read more...]
Unusual tyramine reaction
Karen Murphy says: February 17, 2011 at 12:20 pm After years of suffering from debilitating migraines and sever nausea with vomiting, I have finally found some great information regarding migraines, cyclic vomiting syndrome and the link to tyramine. I wish I new this 10 years ago. Only if you know me and have actually observed an “episode”, no one ever believed me. Not my doctors, employers or friends. I would wake up in the middle of the night with severe nausea and a bad “headache”. Vomiting … [Read more...]
Question from Kelly
Question: I’ve found this site really interesting. I think I have a tyramine sensitivity, but I have never met anyone with the exact symptoms as me. After eating something high in Tyramines, I wake up in a confused state from sleeping. I am panicked, my heart is racing and it takes about 5-10 minutes for me to get back to reality. I’ve worked out that figs, aubergines, over ripe bananas, gravy powder are dangerous for me, and I am still learning what else is. It is very frightening waking up in … [Read more...]
Question from Victor
Question: I’m so happy to have found this site and your comments as I have been suffering from a similar problem, which I have since diagnosed as a Tyramine sensitivity. On many occasions after drinking two glasses of red wine in the evening I am awakened 3-4 hours later with a rapid heartbeat and increased blood pressure, unable to sleep. I’ve also noticed that I’ve had negative mood swings on some of these evenings. At first I chalked it up to simply drinking too much, but then realized that … [Read more...]
Question from Chiara
Question: This site is exciting for me to discover. I recently diagnosed myself with tyramine sensitivity, which I may have had for months or years. My main symptom was moodiness. This was virtually impossible to connect with diet until I started keeping a food diary after a particularly strange and sudden onset. One day I was talking to my husband and became extremely angry, for no reason. It felt like someone had turned a switch in my brain and was flooding it with “mad.” As a scientist, I … [Read more...]
FODMAPS not the whole story
When you have tummy bloating, wind, looseness and discomfort, even pain, it can be very distressing. You will have had medical care to make sure there is nothing very worrying needing further treatment. People with these symptoms often have IBS – irritable bowel syndrome. IBS can interfere greatly in how you run your life. You may be worried about being out of your house for extended time, or realise that whenever you eat out you often seem to have gut problems as a result. FODMAPS is the … [Read more...]
Food Intolerance exists !
What is food intolerance? It is the name we give any adverse reaction to a food or food additive that is not due to an allergy. Food intolerance is the body’s reaction to various chemicals in food such that an adverse reaction occurs. Reactions occur in a variety of parts of the body. We can say that food sensitivity is a multisystem disorder. This means that the symptoms can occur in any of the body systems: whether the skin, the lungs, the digestive system or others. Target organ … [Read more...]