I have been having a lot of problems in the last 4 years. I can’t eat lemons or any citrus. I stay away from fruit. I can’t eat olives, tomatoes, as of late. I’ve cut out night shades completely. Peppers have been know to shoot the bp up. I had to call an ambulance about 2 weeks ago as I finished dinner and my bp started to go up. Face and chest were bright red. I ran to the phone and call an ambulance. Took 2 benedryl and waited for the ambulance. My bp was 224 over 114. I thought I wasn’t going to make it. Confusion, headache, shaking and red skin. I’ve been told I had sensitivities and sent home. I am seeing an internist now. Hoping she can help me. I’ve had to call an ambulance twice now. Nobody seems to know what is going on. I have a 24 hr bp machine on right now to see what the bp is doing. I can’t go out to eat anywhere as everything has to be made special. Even mayo has lemon in it. Frustrating for sure. Thanks for listening.
Hi Shirley, Since you have found some foods affect you, you are justified in investigating further with all the other foods that have a similar chemical structure and also produce reactions. Your reaction is severe but you are not alone in having a BP increase with foods. I have just noted that I have two articles where smells are the main culprit for increased BP. But the salicylates [nightshades], additives, amines [ these are important to some], and MSG and other glutamates are what I call “the usual suspects”. Other suspect foods includes additives and many of the more highly flavoured foods you would have when eating out. I am pleased to say there are enough foods left to make a manageable eating plan of home cooked foods. You could begin with my book Are You Food Sensitive? https://foodintolerancepro.com/buy-food-sensitivity-products/ and apply all the info to your symptom of increased blood pressure. Chapter 3 has all the Suspect chemicals to consider with an important summary page on each. As you go through the diet detective process you usually lower all the suspect foods for an elimination diet trial. IMPORTANT: take two weeks to lower all suspect foods gradually so you do not have worsening of symptoms during the withdrawal period. Then allow 3 weeks before expecting to see much change. So your elimination diet trial time becomes six weeks. Then you can very gradually test foods you want to try, remembering that the more scared you are the smaller the amount of the challenge food you begin with and increase over 7 days. Remember that any big change is your challenge at that time. Examples include any medication your doctor suggests, any infection, any hormone therapy, or any big stress. All the detail is in Are You Food Sensitive? and later use the companion book Tolerating Troublesome Foods https://foodintolerancepro.com/tolerating-troublesome-foods/ with detail on why reactions change and info on over 300 foods with hints on careful testing as well as stories of what the many real food sensitive people have reported affects tolerance.