Joan Breakey Food Intolerance Pro

Expert food sensitivity dietitian Joan Breakey

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Articles

  • ADHD
    • ADHD children & adults
    • ADHD controversy
    • ADHD diet background
    • Diet & ADHD research
    • Diet & ADHD summary for parents
    • Diet can aggravate behaviour and learning problems
    • Findings from 500 families using diet
    • Gaps in Diet and ADHD research
    • Review: "Fast Minds: How to Thrive If You Have ADHD (Or Think You Might)" by Surman and Bilkey
    • Review: "Fast Minds" and Diet
    • Underweight is often a problem
    • What's become of the Feingold diet?
  • Amines
    • Amine diet investigation
    • Christmas diet relaxation
    • Important references on amines
    • Is histamine intolerance part of food intolerance?
  • Autism Spectrum Disorder (ASD)
    • ASD – diet can help
  • Babies
    • Babies food gourmets who can't talk
    • Baby fragile but no medical problem
    • Children eating well is not easy
    • Eating development
    • Feeding problems or baby's crying
    • Introducing foods to a fussy baby
    • Review: "Baby-Led Weaning" by Gill Rapley & Tracey Murkett
    • Review: "Breastfeeding and Food Sensitivity" by Joy Anderson
  • Children
    • "Supertasters" Q&A
    • Additives that cause reactions
    • Birds & bees are fussy too
    • Diet and mental health in children
    • I 'stink' something!
    • Make diet easier
    • Review: "Child of Mine" by Ellyn Satter
    • The dietitian was no help to me!
    • The story of high spirit foods
    • Time to improvement on diet
  • Conversations
    • "Toughen up!" Feeling pain
    • Allergy hypochondriacs
    • Biscuit ingredients and tolerance
    • Blood sugar level and food sensitivity
    • Books or comments for you?
    • Can cinnamon cause toxic reactions?
    • Coffee
    • Food sensitivity problems can be complex
    • Give yourself an update
    • Is yeast connected to IBS and bleeding gums?
    • Managing your diet at Christmas
    • Smell of water can be a problem
    • Tummy aches, gut problems, joints and limb pains, gut spasm, anxiety
  • Dairy
    • Milk intolerance 100 years ago
    • Milk Ladder has branches
    • The delightful relief of adding milk
  • Eczema
    • Eczema and diet
    • Notes for the Eczema Association
  • Evidence Base
    • A Food Sensitivity Course
    • Abstract: food tolerance in infants
    • Coeliac Disease book right for you
    • Differences between RPAH Elimination Diet and the Diet Detective Approach
    • Evidence base for food sensitivity
    • First diet study 1977
    • Food chemical sensitivity disappearing?
    • Genes & environment
    • History of Joan's diet & ADHD work
    • Is FI an inborn error of metabolism?
    • Is review of low chemical diet evidence useful?
    • Is the diet right yet?
    • Joan Breakey Masters Abstract
    • Mood: the role of diet
    • Publications by Joan 1977-2012
    • Published report 500 families 1991
    • RACP submission on diet & ADHD
    • Randomised trials not the only way
    • Review article: The role of diet
    • What causes food reactions
    • Your Diet for Your IBS
  • Food Intolerance
    • Allergy can happen with food sensitivity
    • Commercial Foods List
    • Development of thinking
    • Diet Detective Method
    • Diet for Candida
    • Diet recommended is not useful
    • Downside to needing diet
    • Family Sensitivity History
    • Fastest way to your own diet
    • Food intolerance exists
    • Food Intolerance happens in older people too
    • Getting to your own baseline diet is hard
    • Grief Reaction to symptoms
    • Gut bacteria: how much do we know about our microbiome?
    • How are our eggs coloured
    • Individualising diet investigation
    • Liked foods can be tested
    • Low Chemical Diet using Diet Detective Method
    • Managing your diet during COVID-19
    • Mood the role of diet
    • Patient-Centred Diamond Plan
    • Probiotics and Prebiotics
    • Quality of life and needing a diet
    • Recovering from Christmas symptoms
    • Revised Are You Food Sensitive?
    • Sport, does red cordial increase speed?
    • Symptoms food sensitive people may have
    • Testing food at Christmas
    • Thinking about cures
    • Which elimination diet?
    • You are a foodie when investigating diet
  • Headaches
    • Chronic daily headache
    • What food caused your headache reaction?
  • Irritable Bowel Syndrome (IBS)
    • Are you a good re-absorber or a poor re-absorber in your gut?
    • Are you FODMAPS or food chemical intolerant?
    • Colonscopy prep drink reaction
    • Diet for IBS pain
    • FODMAPS
    • Is there allergy in IBS?
    • Lauren's IBS story
    • Stories of IBS food sensitive patients
  • Migraine
    • "Migraine" by Dr Oliver Sacks Review
    • Migraine diet
    • Migraine headache treatments
    • What if aspirin helps with migraine?
  • Presentations for download
    • Gaps in diet and ADHD
    • Infant feeding workshop
    • Old news may be new to you
    • Working on our own, and don't we all?
  • Recordings
    • Diet and ADHD
    • Known unknowns still apply
    • Known unknowns: Ockham's Razor
    • Should artificial colours be banned?
    • What's smell got to do with it?
  • Reflux
    • Reflux – diet can help
    • Review: "Reflux Reality" by Glenda Branch
  • Salicylates
    • Iron deficiency anaemia and food intolerance
    • Letter to MJA on Salicylate Elimination Diets
    • Salicylate analysis in 2011
    • Salicylate analysis in 2017 does it help?
    • Salicylates – really understanding them
    • Salicylates. Flavours are also suspect chemicals
  • Smell Sensitivity & Flavour
    • Extremely good wine artificial flavours
    • Review: "The Case Against Fragrance"
    • Smell of old leather
    • What's smell got to do with it?
    • Yummy commercial foods to try
  • Symptoms
    • Atrial fibrillation, fermented foods, tyramine reaction
    • Bad breath is distressing
    • Burp relief for unusual symptoms
    • Chronic Ear Aches
    • Chronic Fatigue and food sensitivity
    • Eosinophilic Oesophagitis responds to low chemical diet
    • Frequent Thrush Infections
    • High Blood Pressure & Diet
    • High blood pressure caused by food
    • High BP with perfumes
    • Managing diet better New Year's resolution
    • Mood changes and diet
    • Nausea
    • Nausea and vertigo
    • Pain as a symptom
    • Rash around the mouth
    • Sleep problems can be important symptoms
    • Smelly poo
    • Supersensitivity in Food Sensitive People
    • Symptoms food sensitive people may have
    • Temperature sensitivity is no joke!
    • Underarm odour research
  • Travel
    • Eat out but be assertive
    • Eating away from home
    • Food Sensitive Adventures in India
    • Low chemical food choices on a cruise
    • Managing diet in Asia
    • When in Rome do as the Romans do
  • Tyramine Sensitivity Syndrome
    • Amines in peanuts when roasted
    • Interesting tyramine reactions
    • Tyramine and high BP
    • Tyramine and other amines in food
    • Tyramine sensitivity update
    • Unusual dizzy feeling
    • Unusual tyramine reaction
    • Why no tyramine sensitivity test?
  • Wheat
    • Should you go on a gluten-free diet?
    • The delightful wickedness of bread
    • Wheat: understanding its complexity
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